Posted by fxckfeelings on February 15, 2010
As Valentine’s weekend comes to a close and the Holiday Death Triangle of Christmas-New Year’s-Valentine’s once again completes its cycle of horror, it’s time to reassess what makes relationships last. Sometimes Mr. Right doesn’t have a connection with you that makes you see fireworks, while a connection with Mrs. Wrong does make you see fireworks, but only after her left hook connects with your face (and your family disconnects from your life). Valentine’s Day might be about love, but there’s a reason why good relationships last for years and Valentine’s haunts our lives but once a year.
–Dr. Lastname
I’m in my mid-30s, about to have my first child with my husband of about a year. My husband is a solid guy—he’s steady, and very caring—but deep down, I know a big reason I married him is because I wasn’t getting any younger and wanted to start a family. I dated a guy in law school that I was really in love with, but he was a lot older, made it clear he never wanted kids, and was your basic passionate, unavailable nightmare. I admit, I’m hormonal, which means my husband’s been getting on my nerves a lot lately, which just makes me obsess more and more about how I’ve settled for a life without love. My goal is to figure out how to get through the next stage of my life and live with my decision.
Don’t get superficial and compare the Valentine’s Day smiles at the next bistro table to your current mood and nostalgic memories of past lovers. In my experience, finding the love of your life isn’t too difficult, but finding a good partner is a real pain in the ass.
By “good partner,” I don’t mean someone you’re crazy about, under any and all circumstances, forever and ever, amen. I mean someone who is strong, easy to live and work with, accepts you during your weaker and less likeable moments, communicates on your wavelength, and picks up the load when you can’t. As well as someone whom you can put up with most of the time.
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Posted by fxckfeelings on February 11, 2010
Parents instinctually want to protect their children from distress, but that doesn’t mean that help will do any good; some kids run to their parents in a panic at every loud noise, some kids are too thick to even know they’re in trouble. Either way, it’s the parents who have to be more practical than sentimental before they jump in. If only more people did that before they decided to have kids in the first place, I’d have a lot less business.
–Dr. Lastname
My daughter drove me and my husband crazy the other day. She’s a great kid who does very well in school, but at the beginning of every term she calls us up in great distress to tell us she can’t figure out what courses to take because the ones she really wants to take aren’t available and it’s impossible to make a decision about the others. So she did it again, and, as always, when we asked about the courses and made recommendations, she told us we were doing nothing but making her more confused and then broke off the conversation. I talked to my wife and she agrees we were careful to listen and we weren’t overbearing. P.S., the next day my daughter made up her mind and found a perfectly good group of courses to take, as usual. How can we help her get less distraught and see that we’re just trying to help?
Nobody wants their child to be in pain or agony, but it’s important to ask yourself whether it’s important if your daughter is…distraught.
Yes, her panic hurts her and it hurts you, but life is pain, pain is often unavoidable, and it’s not getting in her way, so why make it more important than it has to be?
It’s hard not to come running when a kid is crying, but this is a situation that’s familiar, always turns out well, and can’t be helped with a band-aid and a kiss on the boo-boo.
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Posted by fxckfeelings on February 8, 2010
It’s tough not to feel like chopped liver when your partner is more afraid of someone else’s reaction than yours. Odds are, if that’s what you feel, it often doesn’t reflect on how much they love you, but how much they fear someone else, and pushing them too hard will make the fear worse. Instead of countering their fear with your own need, try to show them that they don’t need to be afraid if they’ve done what’s right.
–Dr. Lastname
My girlfriend and I work together, so, in the interest of not causing too much of a stir, we’re keeping our relationship quiet. I’m OK with that, at least in terms of our jobs, but she also hasn’t told her ex-husband about me yet, after a year of our being together, and keeping our relationship a secret for his sake is not something I’m OK with. She’s not afraid of hurting him—he’s remarried—but of unleashing his wrath, because he’s a bully who revels in punishing her whenever she makes any progress towards moving on in her life. They have a son together, and she’s afraid that, if her ex finds out about us, he’ll go on a rampage to get full custody. He’s very emotional and can easily afford a good lawyer and so far he’s always been able to get the court’s sympathy. It’s not like I want to parade our relationship around in everyone’s faces, but there’s only so much secrecy that I can stand and I feel it puts a limit on our future and makes it impossible for her to make decisions or be held accountable for them. My goal is to get my girlfriend to stand up to her ex so I can know where I stand and we can build a life together.
One of the worst and often unexpected obstacles that get in the way of this kind of second partnership is the other person’s boundaries, or lack of them, with her/his first family. Negotiating those boundaries can make check-points in warzones seem like a breeze.
You start out respecting her unselfishness and love for her son, and feel a need to protect her from bullying and unfair treatment, so you put up with the secrets. Eventually, however, you discover that, if she can’t stand up to her former husband’s bullying, you’re always playing second fiddle to her fear of rocking the SS Ex-Monster.
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Posted by fxckfeelings on February 4, 2010
If someone’s related to you, there’s no guarantee they’re going to be honest with you, or even honest about you to anyone else. You can try to get them to own up to their problems with anger, eloquence, and/or the help of the court system, but the smarter choice is to stop pushing them towards the truth and hold onto the facts yourself. As long as you’re calm and factual, people can draw whatever conclusions they want and your relatives can stick to their version, but your part in the family affair is settled.
–Dr. Lastname
I’m fine now (I’m 14), but I’m trying to figure out how to deal with a crazy father who physically abused me until a couple of years ago—that’s when my mother finally figured out what was happening and had me come live with her. The trouble is, I guess you could say my father doesn’t see reality the way other people do and he never remembers hitting me. In his mind, when he’d hit me, it was because I was trying to destroy him, so what he tells the judge is that he loves me and that my mother is a raging alcoholic who has brainwashed me to hate him (my mother stopped drinking after the divorce, years ago) and he really believes what he says. My goal is to get him to stay away from me and convince others that his version of reality isn’t real.
Kids aren’t the only ones who have trouble accepting the fact that we often can’t protect ourselves from scary crazy boogeymen, particularly when the craziness isn’t obvious, and the boogeymen are family.
We’ve said it here before: certain crazy people are not obviously crazy and are particularly good at persuading other people to see them as injured victims because they truly, truly believe they are, no matter what really happened. It’s a kind of sickness for which no one has the cure, and nobody feels sicker than the victims in the wake of these sickos, who don’t necessarily feel sick at all.
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Posted by fxckfeelings on February 1, 2010
Nobody likes to see their partner suffer (well, some people do, but that’s their own perversion), especially when that suffering isn’t just out of your control, but their control, as well. We all want the people we care the most about to be happy, but, as we’ve said many times, ensuring happiness of any kind is impossible, no matter where you live, how likeable you are, or where you went to college. In the almost-words of another (recently departed) Harvard alum, “love means never having to say I’m sorry (that you feel like shit, leave it to me to fix it).”
–Dr. Lastname
About 10 years into our marriage, my husband and I got inspired by a trip down the Snake River in Idaho and decided we should move there as soon as we could afford it. Something about the wilderness eased our hearts and made us feel safer and more grounded than we ever did in the city. Well, now it’s 15 years later, and we made the move to a beautiful house with a breath-taking view and no visible neighbors, and I found a way to telecommute to a job, but my husband still has to fly back and forth every couple weeks and spend at least half his time in our old city. The problem is that I can tell my husband’s not doing so well; he complains about feeling lonely when he’s on his own, and he’s restless when he’s with us, and then he blames me and claims the marriage lacks “spark,” and I can see the wheels going in his head, wondering whether he’s ever going to be happy. My goal is to get my husband to enjoy our new life as much as the rest of the family does.
The danger of any moment of happiness or inspiration is feeling responsible for making it happen again.
You got inspired by going to Idaho, so you think it’s yours to recapture whenever you want, forgetting about all the usual shit that you don’t control. So you plan for years and finally make the big move, and your husband’s “inspired” to wonder what happened to the big pay-off.
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Posted by fxckfeelings on January 25, 2010
If you hate someone or something for reasons beyond your control, then those feelings are, in essence, beyond your control, so resistence is essentially futile. Hating something is one thing, but then feeling guilty for hating, then angry for feeling guilty, depressed for feeling angry…so it goes down the feelings spiral, down the emotional toilet.
–Dr. Lastname
When I broke up with my girlfriend, I felt like I didn’t have a choice; she was smothering me, she made me feel guilty and like a bad person all the time, and I just couldn’t take care of her anymore. We’d been together for a relatively long time and I had reached the end of my rope (she’d even started hitting me and breaking things in our apartment). The problem is now that I feel even worse because, in the months since I ended it and she moved out, she’s started getting high a lot and has threatened to kill herself more than once. If she goes through with it, I don’t know what I’ll do with myself. My goal is to feel less awful about breaking up with her (which I did to feel less awful).
As a not-sociopath, you can’t feel less than awful about your ex-girlfriend’s drugging, depression, and self-destruction.
It’s the feeling responsible, as well as awful, that will not only do nothing to help her recovery, but will also turn your sorrow into well-entrenched, call-the-doctor depression. So…Dr. Lastname here, how can I help you?
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Posted by fxckfeelings on January 21, 2010
In-laws are classically seen as a pain in the ass, but when your in-laws’ offspring becomes your ex, and your own offspring remain, that pain doesn’t go away. Sustaining relationships with exes is hard—especially when those exes are drunk, crazy, and generally impossible—but when you have kids, you’re forced to sustain those relationships, with parents and grandparents, like it or not.
–Dr. Lastname
My ex-wife cares about our kids, but she’s always been overbearing and intense, which is why I ‘m very happy not to be married to her now. Her latest rage, in both senses, came from her new therapist, who persuaded her that she’s depressed and has bad dreams because she was neglected and maybe abused by her alcoholic parents, so now she wants our kids to have no contact with them, their grandparents, at any time, whether the kids are staying with me or with her (we have joint custody). Now, I’m not crazy about her parents and they sometimes drink too much, but they never did anything unsafe and the kids love them, so I was shocked to hear from the kids that they miss their grandparents (my wife never informed me about her new policy). I don’t want to trigger a court fight with my wife—I can’t afford it, and neither can she, but she spares no expense when she feels her kids are threatened by the forces of evil—and I’ve got no great wish to put myself on the line for her parents, but I don’t like having her tell me what the kids can do when they’re with me and I don’t think losing their grandparents is good for them. My goal is to send her a message that she can’t control what our kids do when they’re with me and protect the kids from losing their grandparents.
The short answer is, you can’t win a pissing contest with a fire hydrant.
Yes, your ex-wife has no right to tell you what you can and can’t do with the kids when they’re with you, and yes, it hurts them to be cut off from their grandparents, and yes, in the short run it’s entirely within your power to facilitate grandparental visits.
No, none of this matters in the big picture.
If your wife is the kind of self-righteous, crusading, angry asshole you describe her as being, then you have very little power to make things better and many, many opportunities to make things worse.
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Posted by fxckfeelings on January 18, 2010
People get demoralized when they feel they’re not getting what they deserve, be it pain relief or respect. It’s natural to go on strike and either A, start raging against the machine of injustice, or B, go the other way and surrender to a life on the couch in sweatpants and a snuggie. Of course, the resulting fall-out will feel like a side-effect of the original injustice, not a direct result of your tantrum, but you’ll be too high on rage/comforted by your snuggie to understand. Understand this now, before you protest; better to suffer the original injustice in peace than the further demoralization of unemployment, stiff drinks and a blanket with sleeves.
–Dr. Lastname
I have a dedicated husband, three teenagers, a nice house, a well-behaved dog—it’s not a bad life—but I’ve had a nagging sadness my entire life, and I still do, despite all the good things I’ve got. I deal with it, admittedly, by drinking a bit. I wouldn’t say I’m a drunk, and my drinking doesn’t interfere with my parenting or my marriage anymore than my mood does, but I know that what I’m doing is self-medicating. My husband wants me to see a shrink because he thinks I should take real medication for depression, but if my drinking doesn’t mess up my life, and if, despite all I have, I can’t be happy, anyway, then I don’t understand what makes one medication better than the other. My goal isn’t to be happy, just to withstand my misery, my way, right or wrong.
I understand that chronic depression, which is what we call “nagging sadness” in the biz, isn’t fun. It can make you grumpy, negative, unmotivated, scattered, and lousy at whatever you’re trying to accomplish.
All that’s excluding the pain, so no wonder it can demoralize you into seeing a negative future for yourself. It’s enough to make you want to turn “what the fuck” into words to live by.
If there was some way to relieve your pain that was risk-free and didn’t affect your other life priorities, that would be wonderful (for you—the aforementioned biz would probably dry up).
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Posted by fxckfeelings on January 11, 2010
We’ve often made the point that shrinks are doctors, not magicians, but we got a couple of cases this week take that point even further; not only aren’t shrinks magicians, they’re also people (and it turns out that surgeons are doctors and people, but really don’t want to be confused with shrinks). Not surprisingly, even doctors need a doctor once in a while, even if it’s an e-MD…with no magical powers.
–Dr. Lastname
I’m a therapist who takes great pride in being available and supportive to my patients, but I’ve got one who’s driving me crazy. At first, he thought I was great at helping him get more confident and functional, but lately he’s been slipping and drinking too much and fighting with his wife, and, instead of seeing me as a supporter who wants to help him control behavior that’s hurting him, he blames me for giving bad advice and being critical. I asked if he’d like to see a different therapist but he said he wants me to apologize and listen to him more carefully so I can make up for the pain I’ve caused. I’ve listened, and all he does is give me an endless earful about how badly I and other people have treated him and how I’ve made him feel worse, not better. I want to refer him elsewhere, but I can’t, because I wouldn’t wish this guy on my worst enemy but I can’t abandon him, and I don’t want to get sued or burn any bridges in what’s a pretty small professional community in this area. My goal is to get rid of this guy without feeling like I’ve abandoned him or triggering a malpractice suit.
If your goal as a therapist is to make people feel better, then it’s no wonder you’re fucked; as such, you’ll have no defense against the kind of asshole who feels you (or really, anyone but them) is responsible for their happiness and pain (mostly pain) and therefore deserves punishment when things go bad.
Under your rational exterior, you seem to agree that you’re responsible, Dr. Feelgood, so he’s got you, and he knows you speak his language. Asshole 1, Therapist 0.
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Posted by fxckfeelings on January 7, 2010
Being a single parent comes with an infinite number of challenges, but a main source of complication is reconciling the dual identities: “single” and “parent.” Possible new partners shouldn’t see you as just an individual, but as could-be future family. At the same time, when looking for new partners, you should be able to see beyond your parenting responsibilities, lest you lose the ability to manage a search of any kind. For a lot of single parents, even more miraculous than children is the ability to find a way to make a relationship last.
–Dr. Lastname
I’ve always been a restless guy, so I got a job working for a consulting firm that sends me to jobs all over the country, for months at a time, though I often get home to see my folks. During my last visit over the holidays, I ran into an old girlfriend from high school, and it was like something out of a movie; we clicked instantly and have been acting like lovesick teenagers ever since, like nothing had ever changed, and I think this really might go somewhere. Of course, two big things have changed since high school, namely that I’ve left town and that she now has a kid that she loves to death (and she’s on good terms with the dad, who lives nearby and shares joint custody). I’ve made plans to spend a weekend with her later this month, and I want to keep our good thing going, but my sister tells me I’m an idiot because, unless I’m willing to move back to my hometown and act like a dad, I’m wasting my ex’s time and setting myself up for a big hurt. I don’t want to do either of those things, but I really love this woman and know she loves me, and her kid already has a dad he sees all the time, so if I stick around for the long term, would it really matter if I’m not physically around that much? My goal is to be with the woman I love, even if I’m not always there.
Despite what every pop song has ever said, love is not all there is; it’s just the initial glue (along with sex) that binds us together, regardless of whether we can possibly live together or meet one another’s long term needs.
So don’t listen to Celine Dion, because your goal isn’t to find true love, but to find a love that won’t lead to heartbreak, ruined finances, and a messed up kid (and I’m not talking about you).
Now, it’s possible that your girlfriend doesn’t want or need a full-time partner, and that a steady guy-on-the-side is perfect. like Oprah’s Stedman or Dolly Parton’s hubby. Your job is to figure out whether that’s the case now, and how long it’s likely to last, because there aren’t many Oprahs and Dollys in this world, and Oprah and Dolly don’t have kids.
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