Posted by fxckfeelings on February 4, 2010
If someone’s related to you, there’s no guarantee they’re going to be honest with you, or even honest about you to anyone else. You can try to get them to own up to their problems with anger, eloquence, and/or the help of the court system, but the smarter choice is to stop pushing them towards the truth and hold onto the facts yourself. As long as you’re calm and factual, people can draw whatever conclusions they want and your relatives can stick to their version, but your part in the family affair is settled.
–Dr. Lastname
I’m fine now (I’m 14), but I’m trying to figure out how to deal with a crazy father who physically abused me until a couple of years ago—that’s when my mother finally figured out what was happening and had me come live with her. The trouble is, I guess you could say my father doesn’t see reality the way other people do and he never remembers hitting me. In his mind, when he’d hit me, it was because I was trying to destroy him, so what he tells the judge is that he loves me and that my mother is a raging alcoholic who has brainwashed me to hate him (my mother stopped drinking after the divorce, years ago) and he really believes what he says. My goal is to get him to stay away from me and convince others that his version of reality isn’t real.
Kids aren’t the only ones who have trouble accepting the fact that we often can’t protect ourselves from scary crazy boogeymen, particularly when the craziness isn’t obvious, and the boogeymen are family.
We’ve said it here before: certain crazy people are not obviously crazy and are particularly good at persuading other people to see them as injured victims because they truly, truly believe they are, no matter what really happened. It’s a kind of sickness for which no one has the cure, and nobody feels sicker than the victims in the wake of these sickos, who don’t necessarily feel sick at all.
WAIT! There is more to read… read on »
Posted by fxckfeelings on February 1, 2010
Nobody likes to see their partner suffer (well, some people do, but that’s their own perversion), especially when that suffering isn’t just out of your control, but their control, as well. We all want the people we care the most about to be happy, but, as we’ve said many times, ensuring happiness of any kind is impossible, no matter where you live, how likeable you are, or where you went to college. In the almost-words of another (recently departed) Harvard alum, “love means never having to say I’m sorry (that you feel like shit, leave it to me to fix it).”
–Dr. Lastname
About 10 years into our marriage, my husband and I got inspired by a trip down the Snake River in Idaho and decided we should move there as soon as we could afford it. Something about the wilderness eased our hearts and made us feel safer and more grounded than we ever did in the city. Well, now it’s 15 years later, and we made the move to a beautiful house with a breath-taking view and no visible neighbors, and I found a way to telecommute to a job, but my husband still has to fly back and forth every couple weeks and spend at least half his time in our old city. The problem is that I can tell my husband’s not doing so well; he complains about feeling lonely when he’s on his own, and he’s restless when he’s with us, and then he blames me and claims the marriage lacks “spark,” and I can see the wheels going in his head, wondering whether he’s ever going to be happy. My goal is to get my husband to enjoy our new life as much as the rest of the family does.
The danger of any moment of happiness or inspiration is feeling responsible for making it happen again.
You got inspired by going to Idaho, so you think it’s yours to recapture whenever you want, forgetting about all the usual shit that you don’t control. So you plan for years and finally make the big move, and your husband’s “inspired” to wonder what happened to the big pay-off.
WAIT! There is more to read… read on »
Posted by fxckfeelings on January 25, 2010
If you hate someone or something for reasons beyond your control, then those feelings are, in essence, beyond your control, so resistence is essentially futile. Hating something is one thing, but then feeling guilty for hating, then angry for feeling guilty, depressed for feeling angry…so it goes down the feelings spiral, down the emotional toilet.
–Dr. Lastname
When I broke up with my girlfriend, I felt like I didn’t have a choice; she was smothering me, she made me feel guilty and like a bad person all the time, and I just couldn’t take care of her anymore. We’d been together for a relatively long time and I had reached the end of my rope (she’d even started hitting me and breaking things in our apartment). The problem is now that I feel even worse because, in the months since I ended it and she moved out, she’s started getting high a lot and has threatened to kill herself more than once. If she goes through with it, I don’t know what I’ll do with myself. My goal is to feel less awful about breaking up with her (which I did to feel less awful).
As a not-sociopath, you can’t feel less than awful about your ex-girlfriend’s drugging, depression, and self-destruction.
It’s the feeling responsible, as well as awful, that will not only do nothing to help her recovery, but will also turn your sorrow into well-entrenched, call-the-doctor depression. So…Dr. Lastname here, how can I help you?
WAIT! There is more to read… read on »
Posted by fxckfeelings on January 21, 2010
In-laws are classically seen as a pain in the ass, but when your in-laws’ offspring becomes your ex, and your own offspring remain, that pain doesn’t go away. Sustaining relationships with exes is hard—especially when those exes are drunk, crazy, and generally impossible—but when you have kids, you’re forced to sustain those relationships, with parents and grandparents, like it or not.
–Dr. Lastname
My ex-wife cares about our kids, but she’s always been overbearing and intense, which is why I ‘m very happy not to be married to her now. Her latest rage, in both senses, came from her new therapist, who persuaded her that she’s depressed and has bad dreams because she was neglected and maybe abused by her alcoholic parents, so now she wants our kids to have no contact with them, their grandparents, at any time, whether the kids are staying with me or with her (we have joint custody). Now, I’m not crazy about her parents and they sometimes drink too much, but they never did anything unsafe and the kids love them, so I was shocked to hear from the kids that they miss their grandparents (my wife never informed me about her new policy). I don’t want to trigger a court fight with my wife—I can’t afford it, and neither can she, but she spares no expense when she feels her kids are threatened by the forces of evil—and I’ve got no great wish to put myself on the line for her parents, but I don’t like having her tell me what the kids can do when they’re with me and I don’t think losing their grandparents is good for them. My goal is to send her a message that she can’t control what our kids do when they’re with me and protect the kids from losing their grandparents.
The short answer is, you can’t win a pissing contest with a fire hydrant.
Yes, your ex-wife has no right to tell you what you can and can’t do with the kids when they’re with you, and yes, it hurts them to be cut off from their grandparents, and yes, in the short run it’s entirely within your power to facilitate grandparental visits.
No, none of this matters in the big picture.
If your wife is the kind of self-righteous, crusading, angry asshole you describe her as being, then you have very little power to make things better and many, many opportunities to make things worse.
WAIT! There is more to read… read on »
Posted by fxckfeelings on January 18, 2010
People get demoralized when they feel they’re not getting what they deserve, be it pain relief or respect. It’s natural to go on strike and either A, start raging against the machine of injustice, or B, go the other way and surrender to a life on the couch in sweatpants and a snuggie. Of course, the resulting fall-out will feel like a side-effect of the original injustice, not a direct result of your tantrum, but you’ll be too high on rage/comforted by your snuggie to understand. Understand this now, before you protest; better to suffer the original injustice in peace than the further demoralization of unemployment, stiff drinks and a blanket with sleeves.
–Dr. Lastname
I have a dedicated husband, three teenagers, a nice house, a well-behaved dog—it’s not a bad life—but I’ve had a nagging sadness my entire life, and I still do, despite all the good things I’ve got. I deal with it, admittedly, by drinking a bit. I wouldn’t say I’m a drunk, and my drinking doesn’t interfere with my parenting or my marriage anymore than my mood does, but I know that what I’m doing is self-medicating. My husband wants me to see a shrink because he thinks I should take real medication for depression, but if my drinking doesn’t mess up my life, and if, despite all I have, I can’t be happy, anyway, then I don’t understand what makes one medication better than the other. My goal isn’t to be happy, just to withstand my misery, my way, right or wrong.
I understand that chronic depression, which is what we call “nagging sadness” in the biz, isn’t fun. It can make you grumpy, negative, unmotivated, scattered, and lousy at whatever you’re trying to accomplish.
All that’s excluding the pain, so no wonder it can demoralize you into seeing a negative future for yourself. It’s enough to make you want to turn “what the fuck” into words to live by.
If there was some way to relieve your pain that was risk-free and didn’t affect your other life priorities, that would be wonderful (for you—the aforementioned biz would probably dry up).
WAIT! There is more to read… read on »
Posted by fxckfeelings on January 14, 2010
Changing your habits is a lot like changing your physique; it takes a lot of hard work and effort, and after a while, most of us revert to our old selves, which means our habits/fat pants reenter our lives. Still, wanting to change or help someone change is not an entirely dismissable goal, it just requires a lot of will power, patience, and the right degree of responsibility for what you can and cannot control. In either situation, try to eat less fast food.
–Dr. Lastname
I love my girlfriend, but I noticed that she drank like a fish at parties and carried lots of credit card debt, so when we began to think seriously about getting married, I told her I needed her to cut way back on her drinking, stick to a budget, and pay down her debt. She was hurt, but since then she’s been doing what I asked, and we’ve been getting along well. What I’ve noticed since then, though, is that she’s lost some of her spark and generally seems less happy. I wanted to help her, not hurt her, but at the same time, I don’t know how we can finally get married if she still wants to act like an irresponsible kid. My goal is to help my girlfriend (or really both of us) without making her miserable.
It’s natural to feel responsible when your words do, indeed, wipe the smile off her face—instead of a diamond, you gave her an earful—but it’s a dangerous way to think because your words are also her best warning against greater pain to come.
So you’re right, there’s no way your marriage will work if she can’t control her drinking and spending, so your real goal isn’t to avoid hurting her feelings. Instead, it’s to protect both of you from creating a family just to watch it fall apart.
WAIT! There is more to read… read on »
Posted by fxckfeelings on January 11, 2010
We’ve often made the point that shrinks are doctors, not magicians, but we got a couple of cases this week take that point even further; not only aren’t shrinks magicians, they’re also people (and it turns out that surgeons are doctors and people, but really don’t want to be confused with shrinks). Not surprisingly, even doctors need a doctor once in a while, even if it’s an e-MD…with no magical powers.
–Dr. Lastname
I’m a therapist who takes great pride in being available and supportive to my patients, but I’ve got one who’s driving me crazy. At first, he thought I was great at helping him get more confident and functional, but lately he’s been slipping and drinking too much and fighting with his wife, and, instead of seeing me as a supporter who wants to help him control behavior that’s hurting him, he blames me for giving bad advice and being critical. I asked if he’d like to see a different therapist but he said he wants me to apologize and listen to him more carefully so I can make up for the pain I’ve caused. I’ve listened, and all he does is give me an endless earful about how badly I and other people have treated him and how I’ve made him feel worse, not better. I want to refer him elsewhere, but I can’t, because I wouldn’t wish this guy on my worst enemy but I can’t abandon him, and I don’t want to get sued or burn any bridges in what’s a pretty small professional community in this area. My goal is to get rid of this guy without feeling like I’ve abandoned him or triggering a malpractice suit.
If your goal as a therapist is to make people feel better, then it’s no wonder you’re fucked; as such, you’ll have no defense against the kind of asshole who feels you (or really, anyone but them) is responsible for their happiness and pain (mostly pain) and therefore deserves punishment when things go bad.
Under your rational exterior, you seem to agree that you’re responsible, Dr. Feelgood, so he’s got you, and he knows you speak his language. Asshole 1, Therapist 0.
WAIT! There is more to read… read on »
Posted by fxckfeelings on January 7, 2010
Being a single parent comes with an infinite number of challenges, but a main source of complication is reconciling the dual identities: “single” and “parent.” Possible new partners shouldn’t see you as just an individual, but as could-be future family. At the same time, when looking for new partners, you should be able to see beyond your parenting responsibilities, lest you lose the ability to manage a search of any kind. For a lot of single parents, even more miraculous than children is the ability to find a way to make a relationship last.
–Dr. Lastname
I’ve always been a restless guy, so I got a job working for a consulting firm that sends me to jobs all over the country, for months at a time, though I often get home to see my folks. During my last visit over the holidays, I ran into an old girlfriend from high school, and it was like something out of a movie; we clicked instantly and have been acting like lovesick teenagers ever since, like nothing had ever changed, and I think this really might go somewhere. Of course, two big things have changed since high school, namely that I’ve left town and that she now has a kid that she loves to death (and she’s on good terms with the dad, who lives nearby and shares joint custody). I’ve made plans to spend a weekend with her later this month, and I want to keep our good thing going, but my sister tells me I’m an idiot because, unless I’m willing to move back to my hometown and act like a dad, I’m wasting my ex’s time and setting myself up for a big hurt. I don’t want to do either of those things, but I really love this woman and know she loves me, and her kid already has a dad he sees all the time, so if I stick around for the long term, would it really matter if I’m not physically around that much? My goal is to be with the woman I love, even if I’m not always there.
Despite what every pop song has ever said, love is not all there is; it’s just the initial glue (along with sex) that binds us together, regardless of whether we can possibly live together or meet one another’s long term needs.
So don’t listen to Celine Dion, because your goal isn’t to find true love, but to find a love that won’t lead to heartbreak, ruined finances, and a messed up kid (and I’m not talking about you).
Now, it’s possible that your girlfriend doesn’t want or need a full-time partner, and that a steady guy-on-the-side is perfect. like Oprah’s Stedman or Dolly Parton’s hubby. Your job is to figure out whether that’s the case now, and how long it’s likely to last, because there aren’t many Oprahs and Dollys in this world, and Oprah and Dolly don’t have kids.
WAIT! There is more to read… read on »
Posted by fxckfeelings on December 28, 2009
Most people don’t wait until New Years to make resolutions about the bad behavior they’re going to stop putting up with next year; usually, things get bad enough by Christmas Eve that we’ve already started our mental lists of “never again.” The problem is that the worst kind of bad behavior can seldom be stamped out; it tends to exist all the time, for all of time, amen. Aiming to start 2010 by confronting that bad behavior is a bad idea; finishing 2009 working around that behavior is a better start.
–Dr. Lastname
I don’t know where I failed as a parent, but my daughter announced over Christmas that she’s leaving her perfectly nice husband after cheating on him, and it’s the last straw in terms of me wanting to just ask her why her behavior is and always has been so self-destructive. These aren’t the values I taught her—for one thing, I’m still married to her father after 30 years—and I’ve always pushed her to follow through in life and work, but she seems incapable of doing anything but sabotaging herself. My goal is to get my daughter to tell me why she feels she has to mess up her own life.
If your greatest joy as a parent is to see your kid happily married off, then it makes sense that one of your greatest sorrows is to see her unhappily divorced, particularly if she’s messed up and there’s nothing you can do to stop her.
If it hasn’t already occurred to you many times about parenting your daughter, this is certainly a good time to realize that you have no control, and that parents with good values and solid self-control can, and often do, have fucked-up kids and lose sons-in-law they’ve learned to love.
The gene for fuck-up-edness can skip a generation, or lay dormant until fed with alcohol, or it can wave a bright red flag in the form of the names “Randi” or “Amber.” Or it can just come out of nowhere and make parenting really hard, which is what it’s done to you for years.
WAIT! There is more to read… read on »
Posted by fxckfeelings on December 21, 2009
Even if none of us has spent Christmas with our entire families, most of us feel like we should help make it happen and feel terribly guilty if we can’t (I just feel guilty for taking their money, but only a little). We have some illusion that the holidays are the time for our criminal or alcoholic or crazy relatives to put their behavior aside, slap on a Christmas sweater, and join their loved ones around the tree and we feel bad if we can’t make the reunion happen, or even let it happen. But fear not, there’s a way to make excuses tactful and blameless without bringing down everyone’s holiday cheer. Gaw bless us, every drunk and lawless one.
–Dr. Lastname
Please note: There will be no new post on Thursday, 12/24, due to the holiday. Please continue to write in, however, because there will be a new post on 12/28. Thanks, and happy holidays!
My ex-wife was always a wild outlaw in high school, (I got the kids), she’d show up from time to time, but rarely when she said she would, and you never knew when she’d be high, so the court imposed supervised visitation. I want my kids to have a mom though, but when she no-shows, the kids are crushed. Of course, the kids want to see her, particularly for Christmas, but what they don’t know is that she and her current boyfriend were caught on video robbing a liquor store, so if she’s going anywhere, it’s probably straight to jail. . My goal is to figure out a way to break this to my kids so that they don’t hate their mother (even though I sort of think they should).
You can’t protect your kids from the hurt of loving an outlaw mother, any more than you could protect yourself for falling for her years ago. Telling your kids that she’s a bad person inflicts a worse kind of hurt, because it devalues the love you and the kids have given her (which, as you know, you can’t get back).
Even if you can’t protect them from hurt, you still can and should protect the value of their love for her and whatever is meaningful about hers for them.
To begin with, don’t buy the idea that outlaws are regular people who make bad choices. That’s one of those stupid, false-hope ideas that assumes that everyone has the choice to be good or bad and can redeem themselves by making better choices. It’s sort of a hybrid of Milton’s “Paradise Lost” and Santa’s “Naughty/Nice” list…and it’s bullshit.
WAIT! There is more to read… read on »
