Posted by fxckfeelings on February 21, 2011
If you’re a hard-working woman who fails to achieve her ambitions, you probably want to eliminate whatever gets in your way, whether it’s sexism or an obstacle within your personality (all while being stereotyped as a shoulder-pad-wearing, stiletto-wielding, backstabbing she-beast). Don’t forget, however, that the most common obstacle isn’t evil co-workers or ill-fitting suits, but the irritating fact that life is hard and unfair, meaning it’s completely out of your perfectionistic control and power to eliminate. That’s why you can never let your definition of success depend on luck or outcomes, or judge yourself by how far you get. Instead, base your evaluation on what you do with whatever you’ve got, including bad luck, stereotypes, and fashion.
–Dr. Lastname
I am writing about my wife, who’s in her 50s. She is a very successful surgeon (one in a handful women head of dept. in her country), but she’s been very unhappy at work and I am writing you a), for advice on how I can help her and b), to ask if there is something I overlooked. She is unhappy since she has now twice been sidelined and been made to leave jobs where she worked very hard and believed she made a positive difference. In the first case, her department (one she build from scratch to become the largest in the region) was merged with another to meet international norms, but she was passed over to head the new, merged unit and was asked to accept half her salary (she refused and won a settlement in a lawsuit). In the second case she ran a department for a few years, then management decided to hire a new head as her senior and restrict her duties to exclude her specialties and personal preferences. She decided to stay, but even though she’s working hard, and numbers and patient reports say she is doing a good job, she not only does not receive recognition she craves, but sees her career and job threatened again. She cannot do her job halfheartedly, but she doesn’t have a sunny temperament and is hard on herself. Our children have moved away, and she and I work so hard we really only see each other on weekends, so there’s so much to put her happiness in peril. How can I help her? Why did she get demoted? Would fixing her work fix things or make them better?
Of course you’d like to spare your surgeon wife the unhappiness that goes with perfectionism and power politics. You love her, you want to see her happy, and you wish you could remove the pain the way she’d slice off a tumor.
Before I get to all the questions you’ve posed, however, you need to ask yourself one important thing—why or how you think sparing her such pain is possible.
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Posted by fxckfeelings on January 20, 2011
Work, like relationships, weight gain, and luck in general, is a big part of life, but not always telling of who we are as people. When people feel like work defines who they are, they always feel like a failure if they’re working too little, too much, or in a job that doesn’t offer enough. Sadly, you don’t control your job (or your ability to find someone, or to keep M&M’s from bloating you up like a deer tick, or preventing an anvil from falling on your head, etc.). What defines you is how you deal with the necessity of work, your performance, and your limitations. And whether or not to supersize that.
–Dr. Lastname
I have arrived at a destination in my life after a long period of study, with a two year gap to overcome the burn out, and a return to the mammoth uphill battle to complete the certification requirements, where I thought, never again will I feel apathy, scared, bored, hatred of employment. I was a passionate dedicated student and I loved being a student up until the last couple of years, which were made worse by a university in turmoil and academics who lost interest in my specialist field when it was cut from the university. I was dedicated and driven to succeed, but after a immense effort to find any work in my new chosen field or related field with not much luck, it then struck me, that at the ripe old age of fifty-two, I don’t care much for work, of any kind. I am now living on welfare, because I could find work initially but now I don’t want it. I have to do something with my life, I can’t just up and retire and I don’t have the money anyway. My friends seem to be getting on with their lives, buying houses, but do I want to slave away and struggle on my own to pay off a mortgage only to be probably too old to enjoy it when I get there? I have developed some medical issues over the years, but I do not see myself as disabled. My goal is to become unstuck, find meaning in life/work balance again, get my mojo and drive back.
One of the good things about being 52 and unemployed is that you’re old enough to see your priorities more clearly than when you were younger. You now have the experience to know what you can and can’t do with none of the messy hopes and dreams.
One of the bad things, however, is that you don’t have that much time left on this earth and your material needs are obvious and more and more pressing.
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Posted by fxckfeelings on January 17, 2011
At this point in our culture, optimism and communication are reflexive answers to almost every question; if life or your family is treating you badly, your gut tells you to look on the bright side and try and hash it out. What people don’t like to realize, however, be it in their brains or in their guts, is that there are often things we don’t control, and most of the time, bad circumstances and other people’s bad decisions fall under that purview. The basic rule of human behavior may be to go with your gut, but that’s actually pretty foolish when you realize your gut is full of shit.
–Dr. Lastname
I’ve got 4 kids, all under 7, and a wife with a chronic, hard-to-diagnose condition that has her walking with a cane. So sometimes I feel overwhelmed. That fact is, I’ve got a good job and my wife and I get along well, and I know people who have more problems than I do. I feel I should be grateful and counting my blessings, and that’s my goal– to be at peace and not feel so overwhelmed.
The unhealthy part about feeling grateful for life’s blessings is that they’re often transitory and sometimes non-existent (unless you consider a cane a blessing).
After all, if you’re grateful today, it’s hard to feel grateful tomorrow when you don’t have those blessings, or meet someone with many more of them who is far less thankful or deserving than you (unless you’re grateful for getting to punch them in the face).
Then there’s always the chance you’ll actually meet that special person who is even worse off than you. If you feel lucky you’re not him or her, you’ll wonder why you deserved better and then need a lobotomy to protect yourself from guilt.
That’s the problem with the words “grateful” and “blessings;” they imply a relationship between you and the Celestial Bestower of Good Luck, and that will always drag you into questions of why, why-me, and what-did-I-do-wrong if/when things get worse.
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Posted by fxckfeelings on November 29, 2010
If you’re the kind of person who lets your job take over your life, then work can become like a bad relationship; you get totally consumed with pleasing your beloved, and while that devotion gives you great satisfaction of the kind you want, it seldom supplies the kind that you need. Don’t assume that work satisfaction is good for you until you’ve decided what else is important in your life, including money, real human romantic relationships, and, of course, not working.
–Dr. Lastname
I’m a competitive, hard-working woman who’s always been a star among my peers at work. My social life has been pretty good, too, though I haven’t been lucky in finding a partner. My problem is that I’m bored and discouraged by my current job—it doesn’t allow me to get the outstanding results I’m used to achieving—and it’s starting to put a dent in my confidence, my dating, and even my ability to look for a new job. I want to get my mood back to normal, I don’t care whether it’s through medication or psychotherapy, so I can again lead the work-pack and have more energy for my social life.
It’s nice to be a work superstar, especially when that confidence extends outside the office to every other facet of life. Too much hubris, however, and you’re starring in your own corporate episode of “Behind The Music.”
When you depend too much on being outstanding, as good as it feels, you’ll get into the special trouble that always happens to gifted people who need that special feeling of achievement (you, Leif Garrett, same difference).
For one thing, if you’re ambitious and good at what you do, you’ll always be recruited, and sooner or later, you’ll be recruited into a position that can’t work out. Your skills are still perfect, but your luck isn’t.
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Posted by fxckfeelings on November 15, 2010
Working hard at school usually gets you a well deserved A (and, if you’re a certain advice-giving psychiatrist, a Harvard degree). Working hard at relationships, however, never guarantees success; it doesn’t necessarily get you what you deserve, whether it’s a good mate or a better relationship with a parent. Your efforts and motivations may be pure, but too much that you don’t control is always there to get in the way. Don’t take it as a failure then if you’re lonely and have mixed feelings about going home for Thanksgiving. The biggest success, for many of us, isn’t a frequently-mentioned set of Harvard degrees, but preventing sorrow from making us do something stupid.
–Dr. Lastname
I’m a 47-year-old woman who has never been married. My goal is to find out if circumstances have simply kept me from meeting a suitable partner, or if there’s something I’m doing or something about me that has kept me from finding/recognizing someone who might have been the right choice. I’m attractive, extremely bright, I have a great sense of humor, and am warm and open. I have wonderful friends of both sexes. The downside is I’ve had some serious health issues, including one chronic illness that has directly and indirectly undercut my most important career and personal goals and, to some extent, my sense of myself as the kind of person I wanted to be (accomplished and desirable). I’m under a kind of chronic stress and I don’t feel I’m living my life fully. To restate my goal, how do I figure out what, if anything, has kept me from having a successful relationship?
Don’t disrespect yourself by assuming that being single means you’ve done something wrong. If your problem finding a partner were anything obvious, like a stupid compulsion to dump good guys or an aversion to bathing, you probably would’ve figured it out at some point in the past 47 years.
Also, don’t disrespect yourself by giving illness and bad luck the power to define your self-worth. Yes, it’s nice to be healthy, rich and thin and it feels like success. Real success, however, is knowing you did your best when things turned out badly and left you hurting; it comes from pride in the effort, not pride in the outcome.
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Posted by fxckfeelings on November 1, 2010
Technically speaking, any citizen of the first world has the opportunity to be rich and powerful…except for the fact of life’s shitty, unavoidable obstacles, like being sick, poor, or just plain unlucky. If you can’t reach the dream of power and a powerboat, especially after working hard and overcoming an obstacle or two, feelings of loserdom begin to sink in. Neither owning a mansion nor overcoming poverty, however, make you a worthy individual (though they may make you feel like one). You can never be a loser if you make the best of your hard luck and build values that will protect your self-respect from the helpless humiliation of being poor and yachtless.
–Dr. Lastname
It took me forever to get my engineering degree because I had to work and go to night school, but I stuck with it because I believed it would get me a good, secure job. What’s killing me is that, now that I’m qualified, I can’t find one, because I don’t have a driver’s license, because the idea of driving gives me panic attacks. Meanwhile, my classmates have gotten all the good jobs and are moving ahead. I’m feeling angry, bitter, and depressed, and I know it’s my own fault. My goal is to get over my fears so all my work doesn’t go to waste.
You’re right to be frightened of panic attacks, because, in addition to making you feel terrible, they can come on just when you need to be at your best, look confident, and show you’re reliable. They’re the acne of mental health.
Like bad zits, they tend to come back whenever they want, for no reason you’ll ever understand, and picking at it just makes it worse.
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Posted by fxckfeelings on October 14, 2010
Dreams, like deep religious faith and extreme weight loss, promise happiness, which should warn you right away that you’d better check out what you really need and what you need to do if your dream, exciting as it is, doesn’t come true. We don’t enjoy reminding you, over and over again, that life usually destroys dreams, that fate can be mean, and that you should never throw away your fat pants. We do it because we don’t think dreams are nearly as important, or as fulfilling in the long run, as doing what you can with what you’ve got.
–Dr. Lastname
I’m over 50, independent, and make just enough money to have a middle class life style without any great financial reserves, and I’ve had a steady boyfriend for several years who lives with me on the weekends, but works in another city during the week. We’re both happy with one another and this arrangement, and I feel I can count on him, but I’ve been wondering what we’ll do as we get older. Ideally, I’d like us to pool our resources and take responsibility for caring for one in sickness and health, but I get the feeling he’s hasn’t faced the issue of aging and I don’t know if he ever will. My goal is to get him to consider these issues so I can figure out where I stand.
It’s great to find a good companion, but it might be easier to find the kind of commitment you want, if not the care, from one of the companions listed on petfinder.com.
In other words, beware romanticizing what you and your current companion actually have; ask yourself if your friend is truly prepared to give to you what you’re prepared to give to him, and how you’ll react if he isn’t. You can’t be angry with him for breaking a promise he never made in the first place.
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Posted by fxckfeelings on June 10, 2010
Being a big dreamer is a mixed bag; sure, some people aim high and soar high, but many of us are too distracted to ever take off, or attempt to take off just to crash-land. The sad fact is, not all of us are meant to take flight, but there’s no shame in making the best of what you’ve got here on the ground.
–Dr. Lastname
On the plus side, I’m a pretty ambitious person; I have lots of dreams for different careers, adventures, academic pursuits, you name it. The problem is that I have problem with following through. Sure, it’s not easy to chase your dreams when you have a young kid (whom you’re raising alone), but I was like this before I had a baby, and now that I do have a child, I feel more compelled than ever to do something with my life and be a good example. I want to follow through with getting my masters in anything and making a good living, showing my kid that you can do anything you want. My goal is to finally follow through.
No matter how much you wish you could follow through more, you gotta ask yourself whether you’re a follow-through kind of person or not.
Some people just aren’t, so a congratulations/you’re screwed might be in order.
Maybe you believe the popular myth that everyone can be a follow-through person by just concentrating harder on following through, making an inspiration board and buying a dream-catcher something. Don’t. Not very inspiring, but the truth’s the truth.
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Posted by fxckfeelings on May 20, 2010
Writing looks easy; after all all you need is pen, paper, and maybe a table at Starbucks. Then there’s inspiration and an interesting topic. Plus a fully functioning brain, a supportive audience, and, of course, shitloads of luck. Oh, and a trust fund. It’s no wonder then that writing and depression dance a delicate pas de deux with one another, and that torturing yourself for not “succeeding” as a creative mind is a pretty useless, uncreative punishment.
–Dr. Lastname
I’m an older woman with two advanced degrees in creative writing (one from Iowa, la di da). My career, on the other hand, hasn’t risen beyond doing commercial writing, be it technical or ad copy. I get published in small journals here and there, but after my first novel got a handful of rejections, my agent dropped me, and I haven’t been able to finish another novel in order to get a new agent and sell the first. My limited number of published pieces has also made it hard to get a teaching job, even though I got degree number 2 specifically to enter academia. So now I’m stuck working in advertising, and while it’s a good steady job that pays well, it still kills me a bit inside. Nevermind that I’ve absolutely struggled with depression my whole life, and while I take a handful of medications to control it, it’s just an added level of difficulty. Nonetheless, with my illness under control but my dream still very much out of control, my goal is to make this job work so I can settle and maybe even be happy.
You could say writing is a stupid career choice, given the unlikelihood of making money, and that academia isn’t much better, given the current job market. It’s as stupid as counting on a career in the NBA because you’re good at basketball.
The truth is, a large part of being a writer isn’t a matter of choice; it’s who you are, and trying to find a life that fits. It’s not so much a bad choice as a bum calling, with inspiration necessary but never promising to come when called.
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Posted by fxckfeelings on January 7, 2010
Being a single parent comes with an infinite number of challenges, but a main source of complication is reconciling the dual identities: “single” and “parent.” Possible new partners shouldn’t see you as just an individual, but as could-be future family. At the same time, when looking for new partners, you should be able to see beyond your parenting responsibilities, lest you lose the ability to manage a search of any kind. For a lot of single parents, even more miraculous than children is the ability to find a way to make a relationship last.
–Dr. Lastname
I’ve always been a restless guy, so I got a job working for a consulting firm that sends me to jobs all over the country, for months at a time, though I often get home to see my folks. During my last visit over the holidays, I ran into an old girlfriend from high school, and it was like something out of a movie; we clicked instantly and have been acting like lovesick teenagers ever since, like nothing had ever changed, and I think this really might go somewhere. Of course, two big things have changed since high school, namely that I’ve left town and that she now has a kid that she loves to death (and she’s on good terms with the dad, who lives nearby and shares joint custody). I’ve made plans to spend a weekend with her later this month, and I want to keep our good thing going, but my sister tells me I’m an idiot because, unless I’m willing to move back to my hometown and act like a dad, I’m wasting my ex’s time and setting myself up for a big hurt. I don’t want to do either of those things, but I really love this woman and know she loves me, and her kid already has a dad he sees all the time, so if I stick around for the long term, would it really matter if I’m not physically around that much? My goal is to be with the woman I love, even if I’m not always there.
Despite what every pop song has ever said, love is not all there is; it’s just the initial glue (along with sex) that binds us together, regardless of whether we can possibly live together or meet one another’s long term needs.
So don’t listen to Celine Dion, because your goal isn’t to find true love, but to find a love that won’t lead to heartbreak, ruined finances, and a messed up kid (and I’m not talking about you).
Now, it’s possible that your girlfriend doesn’t want or need a full-time partner, and that a steady guy-on-the-side is perfect. like Oprah’s Stedman or Dolly Parton’s hubby. Your job is to figure out whether that’s the case now, and how long it’s likely to last, because there aren’t many Oprahs and Dollys in this world, and Oprah and Dolly don’t have kids.
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