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Friday, May 30, 2025

Who Dat?

Posted by fxckfeelings on February 8, 2010

It’s tough not to feel like chopped liver when your partner is more afraid of someone else’s reaction than yours. Odds are, if that’s what you feel, it often doesn’t reflect on how much they love you, but how much they fear someone else, and pushing them too hard will make the fear worse. Instead of countering their fear with your own need, try to show them that they don’t need to be afraid if they’ve done what’s right.
Dr. Lastname

My girlfriend and I work together, so, in the interest of not causing too much of a stir, we’re keeping our relationship quiet. I’m OK with that, at least in terms of our jobs, but she also hasn’t told her ex-husband about me yet, after a year of our being together, and keeping our relationship a secret for his sake is not something I’m OK with. She’s not afraid of hurting him—he’s remarried—but of unleashing his wrath, because he’s a bully who revels in punishing her whenever she makes any progress towards moving on in her life. They have a son together, and she’s afraid that, if her ex finds out about us, he’ll go on a rampage to get full custody. He’s very emotional and can easily afford a good lawyer and so far he’s always been able to get the court’s sympathy. It’s not like I want to parade our relationship around in everyone’s faces, but there’s only so much secrecy that I can stand and I feel it puts a limit on our future and makes it impossible for her to make decisions or be held accountable for them. My goal is to get my girlfriend to stand up to her ex so I can know where I stand and we can build a life together.

One of the worst and often unexpected obstacles that get in the way of this kind of second partnership is the other person’s boundaries, or lack of them, with her/his first family. Negotiating those boundaries can make check-points in warzones seem like a breeze.

You start out respecting her unselfishness and love for her son, and feel a need to protect her from bullying and unfair treatment, so you put up with the secrets. Eventually, however, you discover that, if she can’t stand up to her former husband’s bullying, you’re always playing second fiddle to her fear of rocking the SS Ex-Monster.

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Family Frauds

Posted by fxckfeelings on February 4, 2010

If someone’s related to you, there’s no guarantee they’re going to be honest with you, or even honest about you to anyone else. You can try to get them to own up to their problems with anger, eloquence, and/or the help of the court system, but the smarter choice is to stop pushing them towards the truth and hold onto the facts yourself. As long as you’re calm and factual, people can draw whatever conclusions they want and your relatives can stick to their version, but your part in the family affair is settled.
Dr. Lastname

I’m fine now (I’m 14), but I’m trying to figure out how to deal with a crazy father who physically abused me until a couple of years ago—that’s when my mother finally figured out what was happening and had me come live with her. The trouble is, I guess you could say my father doesn’t see reality the way other people do and he never remembers hitting me. In his mind, when he’d hit me, it was because I was trying to destroy him, so what he tells the judge is that he loves me and that my mother is a raging alcoholic who has brainwashed me to hate him (my mother stopped drinking after the divorce, years ago) and he really believes what he says. My goal is to get him to stay away from me and convince others that his version of reality isn’t real.

Kids aren’t the only ones who have trouble accepting the fact that we often can’t protect ourselves from scary crazy boogeymen, particularly when the craziness isn’t obvious, and the boogeymen are family.

We’ve said it here before: certain crazy people are not obviously crazy and are particularly good at persuading other people to see them as injured victims because they truly, truly believe they are, no matter what really happened. It’s a kind of sickness for which no one has the cure, and nobody feels sicker than the victims in the wake of these sickos, who don’t necessarily feel sick at all.

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My Spouse’s Feelings, Myself

Posted by fxckfeelings on February 1, 2010

Nobody likes to see their partner suffer (well, some people do, but that’s their own perversion), especially when that suffering isn’t just out of your control, but their control, as well. We all want the people we care the most about to be happy, but, as we’ve said many times, ensuring happiness of any kind is impossible, no matter where you live, how likeable you are, or where you went to college. In the almost-words of another (recently departed) Harvard alum, “love means never having to say I’m sorry (that you feel like shit, leave it to me to fix it).”
Dr. Lastname

About 10 years into our marriage, my husband and I got inspired by a trip down the Snake River in Idaho and decided we should move there as soon as we could afford it. Something about the wilderness eased our hearts and made us feel safer and more grounded than we ever did in the city. Well, now it’s 15 years later, and we made the move to a beautiful house with a breath-taking view and no visible neighbors, and I found a way to telecommute to a job, but my husband still has to fly back and forth every couple weeks and spend at least half his time in our old city. The problem is that I can tell my husband’s not doing so well; he complains about feeling lonely when he’s on his own, and he’s restless when he’s with us, and then he blames me and claims the marriage lacks “spark,” and I can see the wheels going in his head, wondering whether he’s ever going to be happy. My goal is to get my husband to enjoy our new life as much as the rest of the family does.

The danger of any moment of happiness or inspiration is feeling responsible for making it happen again.

You got inspired by going to Idaho, so you think it’s yours to recapture whenever you want, forgetting about all the usual shit that you don’t control. So you plan for years and finally make the big move, and your husband’s “inspired” to wonder what happened to the big pay-off.

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Let It Go, Girl

Posted by fxckfeelings on January 28, 2010

For some people, every conversation is an argument to be won or lost. Some of those people are smart enough to go to law school and make money off their bad habits, but the rest have to learn to contain their competitive conversational spirit and look at the bigger picture. When it comes to wars of words, losing the battle helps you do more than win, it calls a truce.
Dr. Lastname

My husband gets on me a lot about being irritable and negative sometimes (like when I’m tired, which is often, because I work a very stressful job in sales). I’m not saying he’s 100% wrong, but he also knows that, as someone who spends all day behind a desk putting deals together, my instinct is to get agreement at the end of every conversation and find an argument to smooth away every objection or accusation. I’m a closer, so my job is to never let go until I wear ‘em down and get the sale, but he treats every argument I put forward as if I’m being obnoxious and not listening. My goal is to persuade him that I’m not all that irritable and understand that, when I am, I’ve got good reason.

The hard sell may work at work, but if it works at home, it’s because you married a wimp, so be glad you didn’t.

It’s sad that letting out your irritability at home gets you in trouble, especially since you might think that home is the one place you can let fly. What’s true for flatulence, alas, isn’t true for speech.

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Out of Love, In Deep Sh*t

Posted by fxckfeelings on January 25, 2010

If you hate someone or something for reasons beyond your control, then those feelings are, in essence, beyond your control, so resistence is essentially futile. Hating something is one thing, but then feeling guilty for hating, then angry for feeling guilty, depressed for feeling angry…so it goes down the feelings spiral, down the emotional toilet.
Dr. Lastname

When I broke up with my girlfriend, I felt like I didn’t have a choice; she was smothering me, she made me feel guilty and like a bad person all the time, and I just couldn’t take care of her anymore. We’d been together for a relatively long time and I had reached the end of my rope (she’d even started hitting me and breaking things in our apartment). The problem is now that I feel even worse because, in the months since I ended it and she moved out, she’s started getting high a lot and has threatened to kill herself more than once. If she goes through with it, I don’t know what I’ll do with myself. My goal is to feel less awful about breaking up with her (which I did to feel less awful).

As a not-sociopath, you can’t feel less than awful about your ex-girlfriend’s drugging, depression, and self-destruction.

It’s the feeling responsible, as well as awful, that will not only do nothing to help her recovery, but will also turn your sorrow into well-entrenched, call-the-doctor depression. So…Dr. Lastname here, how can I help you?

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Out With In-laws

Posted by fxckfeelings on January 21, 2010

In-laws are classically seen as a pain in the ass, but when your in-laws’ offspring becomes your ex, and your own offspring remain, that pain doesn’t go away. Sustaining relationships with exes is hard—especially when those exes are drunk, crazy, and generally impossible—but when you have kids, you’re forced to sustain those relationships, with parents and grandparents, like it or not.
Dr. Lastname

My ex-wife cares about our kids, but she’s always been overbearing and intense, which is why I ‘m very happy not to be married to her now. Her latest rage, in both senses, came from her new therapist, who persuaded her that she’s depressed and has bad dreams because she was neglected and maybe abused by her alcoholic parents, so now she wants our kids to have no contact with them, their grandparents, at any time, whether the kids are staying with me or with her (we have joint custody). Now, I’m not crazy about her parents and they sometimes drink too much, but they never did anything unsafe and the kids love them, so I was shocked to hear from the kids that they miss their grandparents (my wife never informed me about her new policy). I don’t want to trigger a court fight with my wife—I can’t afford it, and neither can she, but she spares no expense when she feels her kids are threatened by the forces of evil—and I’ve got no great wish to put myself on the line for her parents, but I don’t like having her tell me what the kids can do when they’re with me and I don’t think losing their grandparents is good for them. My goal is to send her a message that she can’t control what our kids do when they’re with me and protect the kids from losing their grandparents.

The short answer is, you can’t win a pissing contest with a fire hydrant.

Yes, your ex-wife has no right to tell you what you can and can’t do with the kids when they’re with you, and yes, it hurts them to be cut off from their grandparents, and yes, in the short run it’s entirely within your power to facilitate grandparental visits.

No, none of this matters in the big picture.

If your wife is the kind of self-righteous, crusading, angry asshole you describe her as being, then you have very little power to make things better and many, many opportunities to make things worse.

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Moral No-Ground

Posted by fxckfeelings on January 18, 2010

People get demoralized when they feel they’re not getting what they deserve, be it pain relief or respect. It’s natural to go on strike and either A, start raging against the machine of injustice, or B, go the other way and surrender to a life on the couch in sweatpants and a snuggie. Of course, the resulting fall-out will feel like a side-effect of the original injustice, not a direct result of your tantrum, but you’ll be too high on rage/comforted by your snuggie to understand. Understand this now, before you protest; better to suffer the original injustice in peace than the further demoralization of unemployment, stiff drinks and a blanket with sleeves.
Dr. Lastname

I have a dedicated husband, three teenagers, a nice house, a well-behaved dog—it’s not a bad life—but I’ve had a nagging sadness my entire life, and I still do, despite all the good things I’ve got. I deal with it, admittedly, by drinking a bit. I wouldn’t say I’m a drunk, and my drinking doesn’t interfere with my parenting or my marriage anymore than my mood does, but I know that what I’m doing is self-medicating. My husband wants me to see a shrink because he thinks I should take real medication for depression, but if my drinking doesn’t mess up my life, and if, despite all I have, I can’t be happy, anyway, then I don’t understand what makes one medication better than the other. My goal isn’t to be happy, just to withstand my misery, my way, right or wrong.

I understand that chronic depression, which is what we call “nagging sadness” in the biz, isn’t fun. It can make you grumpy, negative, unmotivated, scattered, and lousy at whatever you’re trying to accomplish.

All that’s excluding the pain, so no wonder it can demoralize you into seeing a negative future for yourself. It’s enough to make you want to turn “what the fuck” into words to live by.

If there was some way to relieve your pain that was risk-free and didn’t affect your other life priorities, that would be wonderful (for you—the aforementioned biz would probably dry up).

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Inexact Change

Posted by fxckfeelings on January 14, 2010

Changing your habits is a lot like changing your physique; it takes a lot of hard work and effort, and after a while, most of us revert to our old selves, which means our habits/fat pants reenter our lives. Still, wanting to change or help someone change is not an entirely dismissable goal, it just requires a lot of will power, patience, and the right degree of responsibility for what you can and cannot control. In either situation, try to eat less fast food.
Dr. Lastname

I love my girlfriend, but I noticed that she drank like a fish at parties and carried lots of credit card debt, so when we began to think seriously about getting married, I told her I needed her to cut way back on her drinking, stick to a budget, and pay down her debt. She was hurt, but since then she’s been doing what I asked, and we’ve been getting along well. What I’ve noticed since then, though, is that she’s lost some of her spark and generally seems less happy. I wanted to help her, not hurt her, but at the same time, I don’t know how we can finally get married if she still wants to act like an irresponsible kid. My goal is to help my girlfriend (or really both of us) without making her miserable.

It’s natural to feel responsible when your words do, indeed, wipe the smile off her face—instead of a diamond, you gave her an earful—but it’s a dangerous way to think because your words are also her best warning against greater pain to come.

So you’re right, there’s no way your marriage will work if she can’t control her drinking and spending, so your real goal isn’t to avoid hurting her feelings. Instead, it’s to protect both of you from creating a family just to watch it fall apart.

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The Kid Stays In The Picture

Posted by fxckfeelings on January 7, 2010

Being a single parent comes with an infinite number of challenges, but a main source of complication is reconciling the dual identities: “single” and “parent.” Possible new partners shouldn’t see you as just an individual, but as could-be future family. At the same time, when looking for new partners, you should be able to see beyond your parenting responsibilities, lest you lose the ability to manage a search of any kind. For a lot of single parents, even more miraculous than children is the ability to find a way to make a relationship last.
Dr. Lastname

I’ve always been a restless guy, so I got a job working for a consulting firm that sends me to jobs all over the country, for months at a time, though I often get home to see my folks. During my last visit over the holidays, I ran into an old girlfriend from high school, and it was like something out of a movie; we clicked instantly and have been acting like lovesick teenagers ever since, like nothing had ever changed, and I think this really might go somewhere. Of course, two big things have changed since high school, namely that I’ve left town and that she now has a kid that she loves to death (and she’s on good terms with the dad, who lives nearby and shares joint custody). I’ve made plans to spend a weekend with her later this month, and I want to keep our good thing going, but my sister tells me I’m an idiot because, unless I’m willing to move back to my hometown and act like a dad, I’m wasting my ex’s time and setting myself up for a big hurt. I don’t want to do either of those things, but I really love this woman and know she loves me, and her kid already has a dad he sees all the time, so if I stick around for the long term, would it really matter if I’m not physically around that much? My goal is to be with the woman I love, even if I’m not always there.

Despite what every pop song has ever said, love is not all there is; it’s just the initial glue (along with sex) that binds us together, regardless of whether we can possibly live together or meet one another’s long term needs.

So don’t listen to Celine Dion, because your goal isn’t to find true love, but to find a love that won’t lead to heartbreak, ruined finances, and a messed up kid (and I’m not talking about you).

Now, it’s possible that your girlfriend doesn’t want or need a full-time partner, and that a steady guy-on-the-side is perfect. like Oprah’s Stedman or Dolly Parton’s hubby. Your job is to figure out whether that’s the case now, and how long it’s likely to last, because there aren’t many Oprahs and Dollys in this world, and Oprah and Dolly don’t have kids.

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New Year’s Dismay

Posted by fxckfeelings on January 4, 2010

In fxckfeelings.com terms, most resolutions are just grand, annual wishes, not goals. Goals, as we define them, are realistic, while wishes are failure-prone yearnings that are usually best ignored. The holidays are over, and so are the excuses n’bullshit, so for our own New Year’s babies/cases, happy New Year, and it’s time to ditch these resolutions, stat.
Dr. Lastname

My girlfriend got mad at me on New Year’s Eve and now she tells me it’s blown over, but I can’t believe her. I’ve always had these massive how-stupid-could-you-be thoughts that I can’t get out of my mind after I say something that might be stupid, even if it isn’t really stupid, but I keep on thinking about what I said and have to tell a friend about it and then, when they re-assure me, I can’t believe them and have to ask them again until it drives them crazy, and I start to worry about how stupid I sound to them, and so on. So my big New Year’s resolution was to stop myself from being so insecure, but now it’s happening again and, even though my girlfriend is a pretty uncritical person, I can’t stop wanting to ask her for re-assurance. My goal is to be able to tell myself that I didn’t say anything stupid and have more confidence in myself and finally become the person I want to be.

Many people don’t grow out of their “I-hate-myself-for-being-so-stupid” reaction, no matter how much they accomplish, or get reassured, or seek professional help. They never find out why they’re so stupid, but they never stop asking.

The reason for their so-called immaturity is a kind of painful mental tic that hurts like hell when it happens, and can’t really be prevented or eliminated (other than by lobotomy, which is a skill I’m trying to acquire, as soon as I can find a willing test patient/Jon Gosselin returns my calls).

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